Private Training
One private plan. Multiple ways to help you progress.
Every session is one-on-one with Christina, programmed around the classical principles of breath, alignment, control, and precision. Booked directly with Christina.
Initial Assessment
50–60 minStart here
Begin with a conversation about your goals, movement history, lifestyle, and concerns. We'll assess how you move and create a personalized plan for your next steps.
Private Pilates Training
50 minOne-on-one
Personalized reformer and mat Pilates sessions to improve core strength, posture, mobility, balance, and movement control.
Private Strength Training
50 minOne-on-one
Safe, progressive strength training designed to help you build muscle, improve confidence, and move more comfortably in everyday life.
Pilates, Strength & Nutrition Coaching
OngoingPersonalized program
A complete coaching approach that combines private movement sessions, realistic nutrition guidance, accountability, and an individualized plan. Booked directly with Christina.
Ready to get started?
Call or text and we'll walk you through the options and get your initial assessment on the calendar.
Mon–Fri 6a – 8p · Sat 8a – 12p · Sun by appointment